Welcome to this Level 3 Course on Mental Health & Disordered Eating in Elite Sport.
This Training Course illustrates how poor mental health and disordered eating doesn’t just harm your performance as an athlete. It is incredibly harmful to your quality of life, both mentally and physically. Having worked in sport for many years what we have learnt is that, even more important than you being a great athlete, is that you are a happy person who feels able to cope with whatever life throws at you. We hope this module will help with that.
We really hope you learn lots about this important subject so you feel able to look out for the mental health of yourselves, and those around you.
• Fully online course and assessment - no time limits
• Designed by a Qualified Sports Psychologist
• Full audio Voice Over
• Approximate duration: 15 hours
• Accredited by CPD
• On completion instructions are given to submit a Certificate Request Form. Once your course has been verified a Certificate is issued via email.
MENTAL HEALTH COURSE Level 3
AIMS OF THE COURSE
This training course has been designed with the following key areas, there are four units for you to follow.
We will look at all the benefits of maintaining positive mental health as an athlete and then we will learn about depression, anxiety, addictions and disordered eating.
Each unit will cover information about these different elements of mental health, some case studies about athletes who have struggled with that issue, some techniques you can learn to reduce your risk of suffering from it and lots of information on where you can go to for support or help.
Each unit will finish with a set of multiple-choice questions to test how much you have picked up – so take some notes along the way on anything which seems valuable for you to remember.
ASSESSMENT
The online assessment is taken on completion of the training material in the form of a set of multiple choice questions. The answers are marked automatically so you will instantly know whether you have passed. You can take the test as many times as you need with no extra charge.
On successful completion of the course you will be sent a quality assured certificate through the post within 5 working days. This can be used to provide evidence for compliance and audit. All of our courses are accredited by the CPD Certification Service as conforming to universally accepted Continuing Professional Development (CPD) guidelines.
This certificate does not have an expiry date. However, based on industry best practice guidelines, the recommended renewal period for this training is 3 years.